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The Educated Patient

Taking a Risk with a Chronic Condition

  • Home
  • For Patients
    • Knowledge is power so get educated!
    • Money Changes Everything
    • Power Dynamics and Communication Strategies
    • Taking a Risk with Chronic Disease
    • Tips for Working with the Team
  • The Program
    • First things First
    • Keto and Nutritional Ketosis
      • What Foods can I eat on Keto?
    • Exercise
    • Intermittent Fasting
    • How to optimize your sleep quality
    • Stress Management through Meditation
  • For Professionals
    • How to Work with an Educated Patient
    • Improve Metabolism with a Chronic Condition
    • AMDC Clinic
      • Poster Presentation – UMDF June 2019
      • Mitochondrion Article – Mar 2020
    • References
  • Resources
    • Exercise template
    • Finding a Low carb Doctor
    • My Weight Loss Journey
    • Free 7 day keto meal plan
    • How to set your macros on keto
    • Before and After Head Shots
    • Privacy Policy
  • Medical Musings

Tag Archive for ‘risk’

February 2, 2020
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Extended Water Fast and Chronic Disease

I recently completed an extended water fast and I live with a chronic disease. This is not a new thing for me as I intermittent fast everyday. Usually, I eat One Meal a Day (OMAD) and have followed this protocol for over a year with excellent results. Anyone who fasts knows that it is a very flexible way of eating and can be modified easily. Living with a chronic disease […]

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