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Resources » Free 7 day keto meal plan

By: Elizabeth
On: October 20, 2019

Here is a 7 day shopping plan straight from the Reddit FAQ to get you started.

2019-10-20

Something About Me

Hi. I’m Elizabeth. I am a 56 year old mother, daughter, sister, student, friend, family mediator and patient. I am an independent thinker, a stoic, curious, stubborn and an INTJ according to the the Meyers-Briggs personality test. I am a big picture thinker with a laser like focus and I want to make a difference in the lives of people living with chronic disease.

Disclaimer

I am not a physician, a scientist or a magician.  This is not a good place to seek medical advice and I am not offering medical advice. Your journey will be your own. Use your best judgement here, not mine. Talk to your doctor. Take care.

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